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In The Kitchen

BEST DARN CHILI

Nothing says winter like a warm bowl of chili, which happens to be my winter favorite. Ingredients: pack of ground beef/turkey ( your meat of choice) brown & drain meat season and add chopped onions ( chop scallions and set to side for topping) In separate pan add tomato paste/sauce/diced tomatoes 1 can of undrained kidney beans ( light or dark) 4 table spoons (or to taste) of  grape jelly ( yup grape jelly) 1 pack of chili seasoning (…

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SweetCorn_Zucchini pie

Talk about unexpected GOODNESS.   This pie is like a twist between a fritatta and veggie lasagna.   Another fairly fast meal to make and bake.  Pictured I paired this filling main dish with my fave “goto”  QUINOA! INGREDIENTS: …

Warm Kale Scallop Salad

This is a healthy meal that can be prepared in 30 minutes time. Ingredients are simple scallops ( season and pan sear the number of  scallops needed).  Depending on the size of he scallops I’d suggest 4-5 per salad,…

Homemade almost Sugar Free Granola

Homemade Granola –   No one said making healthier eating choices had to be basic, boring, bland or that you couldn’t infuse a little “dessert” into the mix. As the journey continues to change up my eating habits and…

Kale Salad Recipe

Kale Salad-   I wanted to create a dish that would not only be filling but was flavorful and not BORING.  As I embark upon this plant based, “cleaner  eating” lifestyle it’s IMPORTANT that food not look dull and…