This is a healthy meal that can be prepared in 30 minutes time.
Ingredients are simple
- scallops ( season and pan sear the number of scallops needed). Depending on the size of he scallops I’d suggest 4-5 per salad, per person.
- Use either ready made packages of quinoa/brown rice (microwave ready in 2 minutes) or prepare your own stove top version to be set aside until ready to be topped on salad.
- In a steamer place kale with stems removed and cover. – Sprinkle a dab of salt to taste over kale while it’s steaming. Steam for 2-3 minutes. The goal is to tenderize the kale not have it soggy. Leaves should still be firm. Once steaming is complete, rinse kale in cold water to slightly cool
- Combine all ingredients starting with the kale as the bed. Top with carrot straws( for color); quinoa and scallops.
- Enjoy
**** EXTRAS ****
You can sauté green onions and mushrooms to add weight and flavor to the quinoa
Feel free to experiment with seafood options. Pictured I combined Scallops and shrimp
